Wednesday, April 29, 2009

Pregnancy Symptoms

Pregnancy symptoms can vary from one woman to another. Symptoms can even vary from pregnancy to pregnancy in the same woman. In fact, some pregnant woman may not have any symptoms at all for awhile and another woman will know she is pregnant very easily just from her symptoms alone. So, how does one identify that she is pregnant when there is such variance in symptoms? Sooner or later every pregnant woman is going to experience at least one indication that she is pregnant, so it pays to know what exactly the symptoms are when you are pregnant.

Many women stress over signs that they may be pregnant before they even take a pregnancy test. The thing is though, that many early pregnancy symptoms are also signs of a woman's period in her premenstrual cycle. It's best to actually take a pregnancy test and see your doctor to confirm that you are pregnant. If you can't wait that long or are just questioning your pregnancy, here are a list of common pregnancy symptoms.

Missed Menstrual PeriodThe missed period is probably the number one clue that a woman may be pregnant. There are some problems to this though. Some women may have implantation bleeding when they are first pregnant which can be mistaken for a period. Implantation bleeding happens when the fertilized eggs attaches to the wall of the uterus. This usually happens right around the time that a woman may expect her menstrual period. The other problem with this symptom is that some women don't have regular periods and may not be able to keep track of missed periods properly.
Swelling and Tenderness in BreastHaving swollen, tender breast is another sign of pregnancy. Some women may have the feeling of just having fuller or heavier breast at this time and not necessarily tender or swollen. There may also be a greater sense of sensitivity in the breast as well. This is another confusing pregnancy symptom as this happens before a menstrual period as well.
Morning SicknessSome women swear that they know they are pregnant the minute that they start getting nauseous. This is what people call "morning sickness" even though it does not have to happen in the morning, but can happen at night or be an all day feeling. Many times, morning sickness doesn't make an appearance until after the third week of pregnancy, which is usually after a woman has already missed her period. Morning sickness can also include aversions to certain foods as well as cravings for other foods. It does not have to involve actual vomiting and can vary greatly in strength from one woman to the next.
Frequent UrinationIn the early stages of pregnancy, many women report that they have to urinate more frequently, especially at night. This is most likely caused by the hormone human chorionic gonadotrophin (HCG), which is produced by the body when a woman is pregnant. This is the same hormone that pregnancy test use as indicators for being pregnant or not. This hormone is believed to stimulate frequent urination in the early stages of pregnancy when it is rapidly being produced. Later in pregnancy, frequent urination is caused by the weight of the uterus sitting on the woman's bladder.

There are plenty of other pregnancy symptoms as well. They are:
  • abdominal bloating
  • positive pregnancy test
  • change in nipple color
  • elevated body temperature
  • mood swings
  • Linea Nigra (dark line that appears on the stomach)
  • extremely tired and fatigue easily
  • Braxton Hicks contractions
  • sensitivity to smell
  • heartburn
  • constipation

If you think that you have one of more of these pregnancy symptoms, call your doctor to schedule an appointment


About the Author

Find out Gender of your Baby at Fortune Baby! You can also find useful Pregnancy Tools, Tips and Information, Pregnancy Tickers, Relaxation Music, Pregnancy Screensaver, Pregnancy Games and much more!

Staying Fashionable During Pregnancy

Congratulations! You have just found out you're pregnant and that is very exciting, until…until you go to put your jeans on and realize they just don't fit anymore. Time to find some maternity clothes to fit your changing body.

For women who are pregnant for the first time, it can take a few months before they notice their regular clothes don't fit but for women who are on their subsequent pregnancy, the changes in their bodies seem to happen much sooner. It used to be that women dreaded having to buy maternity clothes.

Maternity clothes meant unattractive and uncomfortable clothing, the huge, shapeless sacks, and lots of elastic waist tracksuit pants. There was not much of a selection and many women hated feeling as though they would have to dress in these types of clothes for the next few months.

In fact, some women would just buy clothing in a size bigger, thinking that would be better than wearing maternity clothes. The problem with that is all styles don't convert well as a woman's body grows and changes and when her body shrinks after delivery, these clothes generally won't fit correctly nor will they look stylish if she continues to wear them for the weeks after baby is born. The truth is, they will just look like the clothing is just too big.

The dilemma has been solved! These days there are a variety of not only stylish but also sexy maternity clothes. Stylish and sexy? Yes! Women should be able to feel stylish and sexy even when pregnant. A new era in maternity clothes is here!

These days you can find maternity clothes that will accentuate and show off all the great assets you have! Don't hide your curves! Find maternity clothes that will flatter your curves. Too much cleavage? Show off what you have, in a classy way! Let's face it; during pregnancy your breasts will grow, maybe even as much as a cup size or two! Invest in some good bras that give plenty of support and wear tops and dresses that accentuate and show off your neckline and cleavage.

When selecting your maternity wardrobe, remember to keep it simple, selecting the basics such as jeans, wrap dresses, classic long and short sleeve shirts and even one black dress for a special occasion! Despite what color may be in at the time, black is always a great choice! Remember, even with the basic maternity clothes, you can always dress them up with accessories, such as jewelry, shoes and a great bag or tote!

Maternity clothes are evolving and staying fashionable during pregnancy has never been easier - or more fun!


About the Author

Kimberly Green has 3 children of her own and has lots of experience in the maternity clothes and fashion department!

Get your kids to exercise more

When your children get home from school or nursery how do they spend their evenings? Do they slump in front of the television or play computer games? If so, you may want to think about how much exercise they are getting.

Finding the right balance when it comes to the lives of our children rarely seems to be easy. Different reports always seem to be instructing us that we should be doing more. Recent reports on childhood obesity are no different, but should they cause us to sit up and take notice?

Reports are showing that obesity is on the rise and particularly in the case of children. This is concerning for a number of reasons and not least because it suggests that those kids may face serious health problems in some cases. The problems that they face now could continue into adult life.

You may feel that your children don't have such problems, but many of the causes offer an interesting insight into the lives of children today.

Two of the main causes of weight issues seem to be junk food and lack of exercise. The whole subject of junk food and healthy eating tends to receive a fair amount of media coverage. There is less concentration on exercise requirements.

A lack of exercise won't just lead to weight problems - it could also mean that children are not as fit as they should be. As a parent, it's obviously important to keep a close eye on the exercise levels of our children.

If they're not as active as they could be then there are various steps that we can take to help. One such step is to encourage them to shun video games and the like in favour of more active forms of play.

This can actually be surprisingly easy to do, particularly if you're prepared to take the time to demonstrate to your kids how much fun is to be found in active play.

Playing in a more active manner doesn't have to involve some sort of boring exercise regime. It might, for instance, mean making use of a trampoline, slide or swings to get more exercise and to have some great fun at the same time.

It's within your own hands to be able to help your kids to get more exercise. It's certainly worth doing - you can help them to become healthier people.


About the Author

Find out more about playing outdoors and fun kids garden games with more articles by Keith Barrett. You're welcome to make use of this article, as long as this resource box is retained in full.

Tuesday, April 28, 2009

Frequent Urination During Pregnancy

Frequent urination is one of the most common pregnancy symptoms that women experience. In fact some women will experience frequent urination and they may not even know they are pregnant yet. There are a couple of reasons for frequent urination during pregnancy.

Frequent urination happens during early pregnancy, as soon as 6-7 weeks, because of the increased blood flow while pregnant. The extra blood leads to extra fluid being processed through the kidneys and into the bladder. The more fluid that accumulates in your bladder, the more that you have to void.

Later in pregnancy, frequent urination is caused by the weight and pressure that your expanding uterus puts on your bladder. When a woman becomes pregnant and her uterus starts growing bigger and getting heavier, it puts pressure on the bladder, causing the woman to not be able to hold as much fluid in the bladder. This results in the woman having to void more often. During the third trimester especially is when the extra trips to the bathroom become more frequent. Some of the time, the way the baby is lying in the uterus has the most effect on how often a woman has to go to the bathroom. During the last couple of weeks of pregnancy, a baby's head may have dropped and may constantly be putting pressure on the woman's bladder, making the bathroom a woman's best friend for those few weeks.

Also, pregnant women are advised to drink more water for the health of their baby and themselves. Drinking more fluids throughout the day also leads to more frequent urination. Do not be tempted to cut back on your water and fluid intake, as this may lead to dehydration which can be really serious to you and your baby.

Although frequent urination during pregnancy can be one of the annoying pregnancy symptoms, it does not nothing to harm you or your unborn baby. It fact it helps to clean out the toxins from your body in a quick and efficient manner. There are some things that you can do to make your trips to the bathroom a little less frequent if you wish.

  • Avoid drinks that have a diuretic effect to them such as tea and coffee. These drinks may cause you to have to urinate even more.
  • If you are having trouble with going to the bathroom during the night, then be sure to get your fluids in during the day and an hour or two before bedtime, restrict your fluid intake to help you make it longer during the night.
  • When urinating, lean forward as it helps to completely empty your bladder.


Don't be tempted to hold your in your voids for a long period of time. This may lead to bladder and urinary tract infections which are not good for pregnant woman. Urination helps to get rid of the toxins in the body and when you hold urine in, the toxins are held in the bladder and the urinary tract for a longer period of time, making the chances of infection to increase. If at any time it burns when you pee or you have lower back pain when you pee, then this may be an indication of a bladder infection. See your doctor right away to properly take care of it.

Frequent urination during pregnancy may be one of those pregnancy symptoms that you just have to deal with for those 9 months. Most women report that after they give birth the frequent urination goes away.

About the Author

Get your Baby Gender Prediction at Fortune Baby! You can also find useful Pregnancy Tools, Tips and Information, Pregnancy Tickers, Relaxation Music, Pregnancy Screensaver, Pregnancy Games and much more!

Eating to Conceive

Almost every woman knows that it is important to eat well while you are pregnant. The benefit it provides you and your baby is invaluable. But do you also know how important it is to eat well even before you get pregnant? If you are actively trying to get pregnant you have to make sure your body is prepared to accept the challenge. The first thing you should do before even beginning to try is to talk to your doctor to see how you measure up health wise. Does he think you need to lose a few pounds before getting pregnant or does he feel you need to gain a few? Your doctor may recommend that you change your eating habits and start exercising.

As soon as you decide you want a baby, you should begin to get in the habit of eating healthier. Slowly begin to cut out caffeine. If you smoke, now is a good time to quit rather than waiting until you have that positive test. Smoking can decrease your fertility and increase your risk of a miscarriage if you are still smoking when you are pregnant.

Another thing you can do is to start taking prenatals or at least a multivitamin supplement that contains at least 400 micrograms of folic acid. You can also begin to add food into your diet that is rich in folic acid such as spinach and other green vegetables, peanuts, and orange juice. You can also start by taking a prenatal vitamin also. These vitamins contain iron, folic acid and calcium along with vitamin C, D, B and vitamins B6 and B12 also.

Re-evaluate your diet. Start to eat foods that have plenty of vitamins, minerals and fibre. Lay off the fat and excess sugar. You want to eat foods that have a high nutrient density. Eat at least five portions a day of fruits and vegetables along with protein and iron rich foods like dried fruit and green vegetables. Try to steer clear of raw fish like sushi and steer clear of undercooked shellfish, meat or chicken. You also want to try to avoid fish that has high mercury content like swordfish, shark or king mackerel. Cut out any food that has unpasteurized milk in it including cheeses such as brie, camembert and some Mexican cheeses. Also cut out foods that have raw egg in it including homemade cookie dough.

Make sure you up your water intake. Water should always be your first beverage choice before, after and during your pregnancy. Water helps to flush your system of toxins. Once you've gotten your eight glasses in, you can drink fruit and vegetable juices also.

Perhaps the most important thing you can do before you get pregnant is to cut out all alcohol. The American College of Obstetricians and Gynaecologists have stated that women who drink might have a harder time getting pregnant than women who do not drink. Another reason why you should give up alcohol is that most birth defects that are caused by alcohol exposure usually occur in the first few weeks of pregnancy, usually before you even know you are pregnant.

Getting your body prepared for pregnancy is one of the best decisions you could make. Your body will be more prepared for the challenge of growing a baby and the experience will be a little easier on your body.


About the Author

For more information about getting pregnant as revealed by a Doctor's wife visit: http://www.fertilitysecretsrevealed.co.uk

Eating Healthy Before and During Pregnancy by Pregnancy

Eating healthy will ensure that your body has plenty of vitamins and minerals. You diet should include foods rich in protein such as meat, poultry, fish, eggs; calcium such as milk, yogurt, starch such as bread, cereal, pasta, and also plenty of fruits and vegetables that supply all the necessary vitamins and minerals.

Folic acid
Make sure you get enough folic acid before and during pregnancy. Before you get pregnant, you can take 400 micrograms of folic acid each day. The intake of 800-1000 micrograms of folic acid every day is recommended while you are pregnant. Good sources of folic acid: broccoli, spinach, peas, green beans, cabbage, potatoes, cauliflower, kiwi; fortified breakfast cereals and bread. Having plenty of folic acid in your body will decrease the chance of baby being born with a defect of the neural tube. It is also necessary for the development of healthy red blood cells.

Foods to Avoid During Pregnancy

  • Raw fish such as sushi, sashimi
  • Raw eggs
  • Soft cheese such as Feta, Brie, and Camembert cheeses, blue-veined cheeses, and Mexican-style cheeses
  • Raw (unpasteurized) milk
  • Shark, swordfish, king mackerel and tilefish because they contain high levels of a form of mercury called methyl mercury that may harm an unborn baby's developing nervous system.
  • Shellfish, canned fish
  • Hot dogs
  • Undercooked meat
  • Liver

About the Author

Get your Baby Gender Prediction at Fortune Baby! You can also find useful Pregnancy Tools, Tips and Information, Pregnancy Tickers, Relaxation Music, Pregnancy Screensaver, Pregnancy Games and much more!

Friday, April 10, 2009

Top Five Very Early Symptoms of Pregnancy

It's hard to determine impregnation at an early stage, since most of the females are unaware of the very early symptoms of pregnancy. Although the premature symptoms might differ from women to women, but there are certain generic signs that may be an indication of potential fertilization. Here are the top five of early signs and their relation to pregnancy:

Fatigue

Drowsiness and very low energy levels are one of the many early signs of pregnancy. Although not all women might feel them, the studies suggest that maximum number does go through this symptom early on.

When a woman conceives, her body starts to produce high quantity of progesterone. The excessive levels of this hormone in the body lead to fatigue in the expecting mother. This symptom usually develops in just a week after conception. However, just because you are feeling low in energy does not mean you are pregnant; it could also indicate that you are under stress, depression or are simply tired.

Sore and Swollen Breasts

Sore and Swollen Breasts are another two of the very early symptoms of pregnancy. When a woman gets pregnant, her bust increases in size and becomes excessively sensitive. The soreness is caused due to increase in the levels of progesterone and estrogen hormones in the female body. These hormones are necessary, as they assist the uterus to expand and also maintain the pregnancy.

You will feel the changes in your breast as early as two weeks after the conception.

Missed Period

This is one symptom which occurs in every woman who has conceived. It is obvious that if you get pregnant you will miss your next period. However, a missed period may not always be a sign, as it could also skip because of hormonal imbalance within the body, stress, and extreme weight loss. Nonetheless, if you are sexually active and have never had problems with your periods before, then you should go ahead and try a pregnancy test.

Increased Urge to Urinate

Another one of the very early symptoms of pregnancy is increased urination. The frequent urge of urination usually happens due to the production of hCG hormone. However, recurrent urination may also be caused due to infection in the urinary tract, diabetes, and the like. Therefore, make sure you get yourself tested before drawing out a conclusion.

Positive Pregnancy Test

A positive pregnancy test is by far the most obvious indication that you are pregnant. Some of the hi-scale pregnancy tests have the ability to determine pregnancy as early as a week after conception.

Remember, the above listed pregnancy signs are only a generic assimilation, which have been found through broad observation and professional help. Hence, if you do suffer from any of the above symptoms of pregnancy, make sure you go in for a proper medical checkup.

Article Source: http://EzineArticles.com/?expert=Ashlay_Tyler

Conceiving a Boy - The Shettles Method

One of the most popular methods for conceiving a boy (or girl) is using the Shettles Method. This method relies on ovulation timing to increase your chances of falling pregnant with a boy baby. While this method is a still not a guarantee that you'll be painting the nursery blue (even ardent Shettles fans admit that it only has around an 85% success rate for producing a boy baby) it is better than the 50/50 shot you would have in normal circumstances.

So how does it work?

The key to making the Shettles method for conceiving a boy work is knowing when you ovulate. Don't just assume that you ovulate on Day 14 as this is just an average day for most women. There are many ways to find out when you ovulate and here are some of the more popular ways:

Body Basal Temperature

By taking your temperature every morning before you get out of bed you will notice that your temperature will rise by half to one degree once you have ovulated each month and charting this will help you find out what your usual day is so that in following months you have a better idea of timing it correctly.

Ovulation Predictor Kit's (OPK's)

Like pregnancy tests this strips work with urine in detecting the surge or hormones that occurs just before your body is about to release an egg. It will give you advance warning of your upcoming ovulation.

Saliva Monitors

Saliva monitors like Maybe Baby are actually mini microscopes which look for a ferning pattern that happens to a woman's saliva as she approaches ovulation.

The days you need to try for a baby boy

Once you know your ovulation day the Shettles Method recommends having intercourse starting two days before you are due to ovulate right up to the day you release your egg. This will give the fast Y male chromosome the best chance of fertilizing the egg so you can have a baby boy.

I have more tips for conceiving a boy at my blog which also contains lots of other helpful information if you are trying to get pregnant.

Article Source: http://EzineArticles.com/?expert=Tracey_Evans

Thursday, April 9, 2009

How to Conceive a Boy - Find Out Why This Method is So Successful

When it comes to couples wanting to have a baby boy rather than a baby girl there are plenty of natural gender selection methods they can use. Of all the methods that a couple can use to increase their chances to conceive a boy rather than a girl the Shettles Method is proving very successful indeed.

Timing is all important with this method when it comes to a couple choosing the gender of the baby that they conceive. The couple need to ensure that more of the sperm carrying the Y Chromosome needs to be the one that first reaches the egg to fertilize it. But although this sperm moves far more quickly it also dies off a lot quicker. So the couple need to make love when the Y chromosome sperm has more chance of reaching the egg released by the woman's ovaries first.

So what things can a couple do that can ensure that this happens and increases the chances of a couple conceiving a boy.

1. It is important that the woman knows exactly when she is ovulating. The best way of knowing when this is occurring is by recording her basal body temperature over a number o months. A basal body thermometer can be purchased from any drugstore or chemist and helps to accurately pinpoint when ovulation is happening in a woman.

2. The men who would like to increase the chances of them being able to conceive a boy with their partner should avoid ejaculating for 4 or 5 days before the woman starts ovulating. Then when the couple do make love this will ensure that a great number of the sperm carrying the Y chromosome is able to reach the egg to fertilize it.

Read More

Want To learn More?

Would you like to learn about other ways of conceiving a boy without the need for spending large amounts of money on gender selection treatment? Then visit Tips For Conceiving A Baby Boy.

For more tips, advice and information to help you conceive the baby boy you dream of go to conceivingaboy.com

Article Source: http://EzineArticles.com/?expert=Samantha_Adams

Days For a Boy Baby Or a Girl Baby Conception

I often get emails asking me about specifics regarding the appropriate days to conceive a baby depending on the gender that you want. Some examples of specific questions that I get are things like: "what are the best days to conceive a boy?," or "on which days can I conceive a girl?" Sometimes, people are expecting me to tell them a specific day during the month - like the 14th. And other times, they are looking for specific days of the week or times during the month (the first Monday or during a certain phase of the moon.) I actually had someone email me and ask "if I conceive during April, will it be a girl?"

I understand why couples have these questions. There is very little specific information out there. But, what you're actually looking for can't be predicted by someone who doesn't know your situation or when you ovulate. I can't tell you to conceive on the 14th day of the month or the 10th day of your menstrual cycle without knowing whether you want a boy or a girl and the day that you ovulate. But, you have this information (or can figure it out.) So in the article below, I'll tell you how to use what you know (or can determine) to chose the best days to conceive the gender that you want.

Determining When You Really, Truly Ovulate: Probably the most important day or date for you to determine no matter which gender that you want is exactly when your egg can be fertilized. I'm not talking about when you think this happens or when your thermometer tells you this happens or when you think you may feel cramps or when your cervical mucus starts to look like egg whites. All of these methods are really just guessing and hoping for the best.

I cannot tell you how many people (myself included) assumed that they ovulated mid cycle (because that's what most of us are taught of told) only to get a decent ovulation predictor (saliva, urine, or blood) and to then find out that we actually ovulate days earlier or later. You really need hard science on your side for the kind of accuracy that you need. And, you need to test bodily fluids for this. No calendar, chart, or thermometer is as accurate as the fluids that change during the month and can be tested at several different times.

Why Accuracy Combined With Timing Matters So Much: This ovulation miscalculation that I talked about above can make you have a boy if you're trying for a girl or vice versa. Why? Because timing is so important here. The reason behind this is the relative weakness or strength of the chromosomes of the sperm that produce either male or female babies. Those that produce males are weak. So, to get them, you need to have a late time line. This means that you want to have intercourse or sex on the day of or following your positive reading from your ovulation predictor.

But, the chromosomes that produce girls are very strong. They can wait it out, so you need an early time line with them. What this means is that if you are using a urine predictor, you will need a few months of a window to be able to see your pattern. However, if you are using saliva, this method will show you small changes in your reading that can give you a several day tip off that ovulation is coming. Once you see this, your goal is to have intercourse three days (or four maximum) before ovulation actually occurs.

Sometimes people will tell me that it seems easier to conceive a boy than a girl since with girls you really do have to predict ovulation but with boys, you only need to know that it's happened. I follow this thinking and this can be accurate, but using saliva helps.

And honestly, timing wise, conceiving a boy is easier, but there are other things to consider too. You'll also need to worry about your body's PH and acidity. For girl babies, you want a high PH or to be acidic. But for boy babies, you want a low PH or to be alkaline. Many people find it a touch easier to make yourself acidic than to make yourself alkaline, so it all evens out.

And, again, if you get the right tools, you can make the job easier. PH testers that are often found at a health food center or on the Internet can help you determine what your natural reading is and how you are trending as you change your diet and / or begin a douching regimen.

I've put together a few websites that take a lot of the guess work out of choosing your baby's gender. You'll find step by step instructions, resources for douche recipes and food PH lists, information on when to conceive, tips, support, and examples of ovulation predictors / PH testing strips.

If you want a girl baby, check out http://conceive-a-girl-baby.com/

If you want a boy baby, check out http://conceive-a-boy-baby.com/

Article Source: http://EzineArticles.com/?expert=Sandy_Dean

How to Conceive a Baby Boy - 3 Tips on How to Use an Ovulation Prediction Kit to Get Pregnant Easy

Many couples today are using ovulation prediction kits as a way of helping them to improve their chances of having the baby they want. When it comes to them wanting to know how to conceive a boy using such kits there are certain things that they can do which will improve their chances.

In this article we offer a few tips that could prove helpful for any couple who are using an ovulation prediction to increase their chances of having a baby boy.

Tip 1 - Along with using such a kit a couple should also consider using a basal body thermometer as well. Each morning the woman should take her basal body temperature and then record it on a chart. Through using the information collected a woman will quickly be able to look back and see when she is normally ovulating.

Tip 2 - Although most kits recommend you only test once a day it is actually far better if you do it at least twice each day. By testing twice each day a woman will have more chance of recognizing when her LH (luteinizing hormone) levels are increasing. These levels increase only very briefly in the body during the day and testing twice a day increases the chances of a woman knowing when it is actually happening.

Tip 3 - It is important that the woman carries out the ovulation prediction tests at the same time each day. Although many women prefer to do theirs in the morning and afternoon you don't have to. However, it is important that if you start off doing one test in the morning and one in the evening then you should do the same every day thereafter. By keeping to the same times each day you have more chance of actually noticing when your LH levels have increased.

Want To learn More?

Would you like to learn about other ways of conceiving a boy without the need for spending large amounts of money on gender selection treatment? Then visit Tips For Conceiving A Baby Boy.

For more tips, advice and information to help you conceive the baby boy you dream of go to http://conceivingaboy.com/

Article Source: http://EzineArticles.com/?expert=Samantha_Adams

How to Conceive a Girl - 2 Great Techniques Based on Ovulation Prediction

For couples who would like to conceive a girl rather than a boy there are certain natural gender selection methods that they can use. However, how these methods works varies some require a woman to know when she is ovulating and these are what we are going to be looking at below.

Shettles Method

Of all the methods a couple can use to help select their babies gender this is the most well known. This method has been used by couples for more than thirty years and there is plenty of scientific prove to back up just how successful this method is.

To use this method the couple needs to know exactly when the woman is ovulating and to detect when this is they need to use either an ovulation prediction kit or a basal body thermometer. Once the couple know when the woman is ovulating to conceive a girl they need to make love 2 to 4 days prior to ovulation taking place or a few days have it has.

Method O+12

This method was developed by a mother in Australia who had followed the above method for many years and only ever had sons. What she discovered was that in order for her to conceive a girl it was far better if she and her partner made love just after she had ovulated and seems somewhat contrary to what Dr Shettles suggests. Yet after deciding to use this method rather than staying with the Shettles method this Australian mother finally gave birth to the baby daughter she and her partner had always wanted.

Want To learn More?

Do you want to conceive a Baby Girl without the high costs of gender selection treatment? Then visit Tips For Conceiving A Baby Girl.

For more tips, advice and information to help you conceive the baby girl you dream of go to http://conceivingagirl.com/

Article Source: http://EzineArticles.com/?expert=Samantha_Adams

Alkaline Foods and Baby Gender

Lately, I've been getting a lot of emails asking me questions about PH and conception. Specific concerns are things like: how do alkaline foods affect baby gender and sex; whether you'll get a boy or a girl if you consume an alkaline diet, and which foods have a low PH and would therefore fit this criteria. I'll address these questions in the following article and tell you some other things to consider if you're trying to determine or influence your baby's gender.

PH And How It Influences Your Future Baby's Gender: There are actually three things that come in to play here - the timing of your conception, the sexual positions that you use when you try to conceive, and the PH that you have when this conception occurs. In terms of PH, an alkaline reading on the mother to be would make the chances of conceiving a boy greater, while an acidic reading would increases the chances of a girl. Here's why.

The sperm that will give you a son are pretty short lived. They can only live for a day or so. The opposite is true for the sperm that produces a daughter - it can live for several days. But, if you want a daughter, you want to weed out the Y (boy sperm) and if you want a son, you'll want to weed out the X (girl sperm.)

Your PH comes into play because you can manipulate it so that your vagina is unfriendly to the sperm holding the chromosome of the gender that you don't want. As stated earlier, if you're going for an alkaline environment, you're setting yourself up for a boy conception because this state is more friendly to the players in this game. If you're going for an acidic environment, you're setting yourself up for a girl conception because the Y's will just wither and weaken when your PH is too high.

What Foods Are Alkaline: So hopefully, if you're found this article, you want a boy and are on board with an alkaline diet. Most foods that are alkaline fall into the fruit and vegetable category and avoid meats and dairy. There are some exceptions of course, but more common examples are things like celery, lettuce, asparagus, lemon, watermelon, grapefruit, green tea, almonds, and sunflower seeds. You want to avoid milk, breads and pastas, most meats, and sugars / convenience foods.

I realize that this list may not seem too appealing. But, you only have to do this for as long as it takes to get a PH tester strip to get you the low reading that you need. Once you get this, you'll only need to maintain what you've done and continue to use the test strips to ensure that you aren't sneaking back up.

Douching Can Alkalize Too: If this diet seems not so fun, know that you can also use douches to help this process along. In fact, douching with solutions based on your reading and your time frame can yield much more dramatic results. Again, you're not in this indefinitely, just until the little strip reaches that magic number (and stays there.)

Moving On: OK, we've covered food and douching, so now let's think about timing. If you want a boy, you want to get active on the day of ovulation. For a girl, you want to get active much earlier - three to four days prior to the egg's release. And, you want deeper penetration for a boy conception and the opposite if you want a daughter.

I've put together a few websites that take a lot of the guess work out of choosing your baby's gender. You'll find step by step instructions, resources for douche recipes and food PH lists, information on when to conceive, tips, support, and examples of ovulation predictors / PH testing strips.

If you want a girl baby, check out http://conceive-a-girl-baby.com/

If you want a boy baby, check out http://conceive-a-boy-baby.com/

Article Source: http://EzineArticles.com/?expert=Sandy_Dean

Wednesday, April 8, 2009

Early Signs of Pregnancy

If you are a woman who wants to conceive, you are possibly extremely familiar with all the tiny changes a woman's body goes through when she is with child.

It is these early appearances of pregnancy that regularly tip a couple off to the proven fact that they are shortly to be parents. The signs differ from woman to woman, though, and any one of the signs may also be indicative of something else. However, if a lady has many signs, there is an increasingly good chance that she is carrying a baby.

Possibly the most evident change that is good to note is a woman's missed period. Once a woman becomes pregnant, her menstrual cycle stops. She will find herself being late and if there are more early appearances of pregnancy present, she is sure to jump to the realization that she is going to be a mother. However, menstrual changes could be due to other factors, and if there are no other signs of pregnancy, it might be advisable to consult your doctor about the menstrual change.

A woman may notice that her breasts became extraordinarily tender and a touch distended. Another of the early indications of pregnancy in several ladies is the veins on her chest become darker. She may look in a mirror and all of a sudden notice what appears like an advanced road map on her chest.

Feeling extraordinarily lethargic is common for women right before they are due to get their period. It is also one of the early evidences of pregnancy. If, all of a sudden, an otherwise healthy woman feels like going to bed at seven pm or if she finds herself needing a snooze mid-day, this is going to be a good sign that she is conceiving. This very exhausted feeling does pass though, but all expectant moms will agree that extra sleep is an excellent thing.

We have all heard the stories of pregnant ladies who became extremely nauseous each morning and realized from this that they were pregnant. Morning sickness is one of the early indications of pregnancy that no women welcome.

The reality is that morning sickness can last way past the morning hours and creep into the complete day. Thankfully, though, this is an example of the early indications of pregnancy that does vanish with each passing week.

Seeing the doctor is extremely important for any girl who does think that she is pregnant. Though most home pregnancy tests are extraordinarily correct, a trip to the doctor would be advisable as the pregnant woman can consult her doctor about her due date and her nutritional needs. An early trip to the doctor can help a woman deliver a healthy, cheerful baby nine months later.

Are you unsure if you are pregnant? Do you want to know about the signs of pregnancy? Do you want to know more about the changes your body goes through when you begin to conceive? All the information about early pregnancy symptoms can be found here! For a limited time only, the author is giving out a free special report on what female doctors do when they are pregnant! Just click on http://www.WeightGainandPregnancy.com to learn more for free!

Article Source: http://EzineArticles.com/?expert=Thomas_Choo

Boy Or Girl Chinese Calendar - The Facts!

You must have heard of people who use the boy or girl Chinese calendar to choose the sex of their baby. This kind of beliefs had been in the world for a long time. In fact, a lot of Chinese people really trust this kind of boy or girl Chinese calendar a few hundred years ago.

The Chinese Lunar calendar is very different from those western calendar - Gregorian calendar. The beginning of the lunar year is based on the cycles of the moon. Beside using the latest medical test, this chart will be one of the popular and simple-to-use choosing boy or girl Chinese calendar in the world until today.

The choosing sex of baby chart is indeed an amazing discovery and was first found by a Chinese scientist more than 700 hundreds years ago. However, it was later known to have buried in a Royal tomb near Peking in China. The original chart had been handled over to the Institute of Science of Peking for safe-keeping.

The boy or girl Chinese calendar is so widely used across the world as one of the ways to choose the sex of the child. In fact, as high as 90% - 99% of people believe the chart to be somehow very accurate since the calendar had been around for so many centuries.

When you first look at the boy or girl Chinese calendar, you will find them very confusing. However, once you really study and understand the diagrams, you will find the baby gender selection procedures to be real easy to use. The steps are very simple as you will simply need to determine the gender by cross-referencing the age of the female with her month of conception.

To keep thing simple, we shall summarize the use of this boy or girl Chinese calendar to help you choose your baby gender. On the top of the chart, you will have a row of the woman's age. And on the left column, you will see a row of months used for your conception month. You can simply match your age with the month of your conception. The crossing-point will determine the sex of the baby that you will get if you have sexual intercourse on that particular day.

There are still some limitations to this kind of choosing boy or girl Chinese calendar. As the method to use the calendar is 100% natural and is non-invasive, you are unable to find out other possible issues such as congenital abnormality, miscarriages, etc. As a matter of fact, this method still needs further research and investigation, even though it had been around for so many years. Beside using this calendar to choose gender of a baby, couples can also use it to enhance and maintain a healthy marital relationship.

See the actual Chinese calendar at: Boy or Girl Chinese Calendar

Shannon Courtney is the author of babygender101.com. See more Secret Techniques on Baby Gender Prediction & Baby Gender Selection at: Baby Gender Prediction & Selection

Article Source: http://EzineArticles.com/?expert=Shannon_Courtney

3 Super Secrets to Get Pregnant - Now Revealed

A healthy baby is not only the result of sperm meeting an egg. There are three things that must be there to conceive and give birth to a healthy baby.

Avoid Old Sperm and Egg

Researches have revealed that to conceive a viable and healthy fetus the couple needs freshly released sperm and eggs. This means that couple should avoid having intercourse a few days before ovulation. The sperm have a tendency to live for 3 days but an old sperm may be potentially defective and may have degraded. Similarly the couple should avoid sex soon after ovulation. The reason is that egg has a tendency to live for 24 hours; again the old egg may potentially be defective.

The best thing is to have recurrent intercourse when it is peak fertile days and stop when it is over. In this case the fresh sperm have more chance to meet fresh egg. The perfect condition is that fresh sperm should line the fallopian tube and ready to fertilize the egg as soon as it is released. This indicates that if a woman ovulates on 14th day of her cycle, then she should have intercourse on the13th & 14th day and then avoid from sex on 15th day. This precaution will ensure that healthy sperms are in fallopian tube geared to fertilize the egg.

The couple should also refrain from having intercourse 3 to 5 days before 12th day. This will build up the sperm count. It is better to have intercourse daily or on alternate days till the ovulation is complete. Once ovulation is done, avoid intercourse for few days. This lowers down the risk of a potentially defective and aging egg being fertilized; if this takes place it may result in miscarriage.

Try to Build Up the Sperm Count

There are ways that can be used by men to build up the sperm count. This building up of sperm count ensures that men are in a position of ejaculating plenty of healthy sperm at the right time. The avoidance of intercourse 3 to 5 days before the the day of ovulation is one-way to increase the sperm count. Tantric Sex or some yoga practice also help in building up the sperm count. Researches have revealed that few sessions of foreplay without ejaculation also builds up the sperm level. This process can be repeated several times to increase the quantity and quality of sperms.

Do not Strive to Conceive if you ovulate late

This is an important secret. If this secret is not applied it can result in miscarriage. Better understanding of this secret will help women to identify that which cycles would lead to miscarriage and which would lead a viable fetus. Ovulation can be detected with the help of temperature graph.

The ideal ovulation time is the 14th day of woman's cycle or before that. In these days there are 90 % chances of conceiving a viable fetus. If a woman ovulates on day 15 the chances are reduced to 43 %. This secret is not known by most of women. Late ovulation consistently for several months decreases the chance of getting pregnant. The women ovulate less and endometrial lining is unfavorable for implantation. if a woman ovulates late, it also leads to miscarriage. The older eggs have more chances of being defective.

I'm quite sure that by following three easy and simple secrets the women can increase the chances of getting pregnant. To know the secrets of conceiving a baby boy or girl do not hesitate to check Pregnancy Guidelines

Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher

How to Conceive a Baby Girl - Stacking the Odds is Easy!

Have you decided it is time to add another member to your family? Is your desire to have a little baby girl? Did you know that you can nearly guarantee that you conceive a baby girl?

Using specific methods that you are about to learn will help to stack the odds in your favor of getting a little girl. If you want a baby girl, then it is time for you to listen up. How to conceive a baby girl is easy and here it is.

Start with the diet because has an effect. You should be consuming around 1,500 calories a day and eat a light breakfast each morning. It is more likely that you will conceive a boy if you eat 2,000 calories or more and a large breakfast.

Another part of your diet that has to be changed is your sodium intake. If you have a high sodium intake you are more likely to have a boy. You can help your chances by adding foods that are rich in magnesium to your diet, though. These are spinach, black beans, and other green vegetables.

Next, we need to discuss having intercourse. This has a large effect on what sex of baby you end up with. Tracking your ovulation is incredibly important and you need to know when you will start to ovulate. This will help with knowing that female sperm will outlive the males, but they do not swim as fast.

This means that having intercourse about 3 days before you begin to ovulate is ideal. This will give the male sperm a chance to die off and leave the female sperm to fertilize your egg. You should also avoid any intercourse from 3 days before you ovulate until after you ovulate, or use protection.

Finally, a gender guide is necessary and you can get one on how to conceive a baby girl right online. There are so many little and big secrets in this guide that you will virtually be assured of having the baby girl you want. If you don't it is almost considered a miracle. This guide has helped many couples just like you.

Obviously you know what you want, so why not stack the odds in your favor and get what you want. If you use the secrets in this article you will help yourself towards that baby girl quite a bit. However, having all the secrets will make it nearly a guarantee that you get the baby girl you want.

Click Here Now to Discover all the Secrets to How To Conceive a Girl!

Article Source: http://EzineArticles.com/?expert=Sandra_Cummings

Tuesday, April 7, 2009

How to Conceive a Boy Child

Many years ago, I believed that conceiving a boy was simply either the luck of the draw or depended on whether sons ran in my (or my husband's) family. Once I began thinking about starting my own family, I conducted a lot of research on natural gender selection and I learned that there are actually a lot of pretty easy and inexpensive things that you can do to greatly increase your odds of getting a son. You don't have to leave things to chance or hope for the best. Rather, you can be proactive and come up with a pretty simple conception regimen that is noninvasive, inexpensive, and very effective. Some say that the methods that I will cover in this article will increase your success to somewhere approaching ninety percent.

What You Need To Understand And Focus On First: If you want to get a boy child, it's very important that you understand goal number one. As counter intuitive as this may sound, you have to be kind of picky about when and how you conceive. Many couples will guesstimate their fertility window and then make sure that they are having intercourse as often as possible during that time. This is not the best plan and I'll explain why below.

If you want a boy, your most important goal is this. You need to keep the X or girl sperm out of your vaginal / reproductive tract. Obviously, if the X sperm aren't there, they can't fertilize your egg. If all that is left is the Y or boy sperm, then obviously only Y sperm can reach your egg, and your chances of getting your son are extremely high and almost certain (assuming you get pregnant).

This sounds straightforward and simple, but there are some things to consider. Unfortunately, the girl sperm are very strong. It takes a lot to get rid of them. And, the boy sperm are weak, so you'll have to be careful of how you affect them. I'll go over how to do this below.

Timing Is Absolutely Everything: Remember when I alluded to the fact that just trying to hit your fertility window blindly wasn't the way to go? Well, this is why. The girl sperm can live for a very long time. If you conceive early in your window, they will have no problem hanging in there, and laying in wait. The boy sperm, however, will die off using this time frame. Now, even though the boy sperm are vulnerable, the up side to this is that they are extremely speedy. So, in a race, they will often win. This is a very good thing.

By conceiving on the day of ovulation, you're making sure that the boy sperm are at their fastest and their healthiest. And, you're ensuring that they don't have any chance of weakening or dying off. Make sure that you are very accurate with your ovulation day. You can't just guess and expect to be successful. And, if you're not absolutely sure that basal temperature or cervical mucus monitoring is working for you, take a look at more updated methods. I suggest recent, advanced ovulation predictors. I really like saliva. I reason that if It's accurate enough for DNA, then it's good enough to predict ovulation.

Why You Need To Be Less Acidic If You Want A Boy Child: Y sperm (boy) vulnerability is multiplied when it hits an acidic vaginal or reproductive tract. You can't have this. So, you must alkalize your body and your vagina before you attempt to conceive. You do this through your diet and by douching. Changing up your diet means consuming only alkaline foods and avoiding acidic ones. Douching is sort of what it sounds like, but you won't be using baking and soda and water. Technology has advanced a bit, thank goodness. If either of these methods seem unsavory to you, understand that you only have to do this until you get your PH as low as it needs to be. And, you can chose one method over another. You'll just have to have a bit more patience because combining these methods gives the fastest results.

One little tool that makes this a bit easier are little PH testing strips that you can get on line or at nutrition centers. This will tell you where you naturally fall and will give you some idea as to how far you need to tweak things and how long this will take. And, you can continue to test as you move along with the diet or try the douches. This will tell you what is working best for you and how close you are getting to being at the optimal level. Other useful tools are douche recipes and food lists that tell you the PH of different foods.

How You Conceive Is As Important As When You Conceive: Timing and acidity are crucial, but here's one more thing to consider. How you send the sperm to the egg (meaning the sexual positions you use) can make a difference too. If you want to conceive a boy child, avoid positions that offer shallow penetration like the traditional missionary style or spooning. Instead, you want to achieve deep penetration and I'll bet by now you understand why. You want to expose the Y sperm to the vaginal tract for as short a time as you possibly can. Deep penetration allows this while shallow penetration will only prolong their vulnerability.

Conceive A Boy is a website I set up to make the process of having a son a bit easier. I've included step by step instructions and resources for the douching recipes, food lists, and PH testing strips mentioned in this article as well as hints, tips, and support. Check it out if you like at http://conceive-a-boy-baby.com/

Article Source: http://EzineArticles.com/?expert=Sandy_Dean

Determine Baby Gender - Do You Want to Make Sure You Either Conceive a Boy Or a Girl?

Are you ready to add a little boy or a little girl to your family? Did you know that there are ways to stack the odds heavily in your favor of conceiving exactly what you want? There are ways to determine baby gender before you ever conceive.

You can conceive either a boy or a girl with simple little changes to your daily lives. There are many things you can do to help put the odds in your favor. Here are a few helpful tips and one that will change your life forever.

First, if you want to have a boy you need to make sure you eat a good breakfast each day. If you want a girl you should either skip breakfast or have a very light breakfast. This is a proven fact from research and it works.

You should also consume at least 2,000 calories each day if you want to conceive a boy. For conceiving a girl try to keep it around 1,500 or less in the calorie department. Also, for a boy add plenty of potassium and sodium to your diet. And for a girl add magnesium to your diet.

Second, you need to be tracking your ovulation. You also need to understand the difference between male sperm and female sperm. Male sperm are faster swimmer, but die fast. Female sperm live longer, but are slower swimmer.

So, if you want a boy, then you need to have intercourse as close to ovulation as possible. You should also avoid intercourse about 3 days before ovulation. For a girl you should have intercourse 3 days before ovulation and avoid it from then until you are done ovulating.

The last tips is the most important and can literally change your life forever. Imagine having the beautiful daughter you have always wanted. Or the baby boy that will complete your family. This can be a reality with this last tip.

There is an ebook called "Pick Your Babies Gender". It has literally changed the lives of many couple and it contains every secret you could ever want to give yourself the best odds of conceiving the sex of baby you want. With this ebook you can determine baby gender before you ever even conceive.

Click Here Now to Discover all the Secrets to How To Determine Baby Gender!

Article Source: http://EzineArticles.com/?expert=Sandra_Cummings

Monday, April 6, 2009

How to Conceive a Girl - Get That Adorable Little Girl You Have Dreamed About!

Are you trying to learn how to conceive a girl? Do you already have a wonderful little boy and now you want a little girl to add to your family? Imagine being able to teach your daughter everything you know and pass on family traditions. A baby girl can bring a lot of joy to a family because the mom has someone to relate to and the father has someone to protect. There are ways to stack the odds in your favor of conceiving a baby girl and here are a few of them.

1. Eat a specific way

It is proven that if you eat less than 2,000 calories a day and don't eat breakfast everyday, then you have a better chance of conceiving a girl. However, you can take this one step further and eat a diet rich in magnesium to give yourself an even better chance of conceiving a little girl. You should eat spinach, black beans, and any other green vegetables because they are high in magnesium. You can also get a magnesium supplement from your local health food store.

2. Have intercourse at the right time

You need to track your ovulation so that you know exactly when you should start ovulating each month. You can do this with an ovulation test that can be picked up at any pharmacy. Once you know when you will be ovulating you want to have intercourse 3 days prior to ovulation, then not again till after you ovulate. Female sperm live up to 4 days so this will leave enough time for the male sperm to die off and only female sperm to be left to fertilize the egg when it is ready.

3. Get a gender pregnancy guide

The best way to stack the odds in your favor and learn how to conceive a girl is to purchase a gender pregnancy guide that will give you all the secrets to making it almost certain that you conceive the little baby girl you want. The best part is you can download the top guide instantly right online and start stacking the odds in your favor right away.

Click Here Now to Discover all the Secrets to How To Conceive a Girl!

Article Source: http://EzineArticles.com/?expert=Sandra_Cummings

How to Get Pregnant Quicker - Follow These Simple Tips to Get Pregnant Fast

There are many ways in which can help women to get pregnant much quicker. Of course making love regularly is one way, but there are other things which can help also. In this article we look at a couple of ways of how to get pregnant quickly.

Tip 1 - Timing Is Vital
The woman will need to figure out when she is ovulating when trying to get pregnant. There are certain things that one can use which will help a woman with determining when the best time for making love is. The kinds of things that many women use these days to help them when it comes to determining when they are ovulating is pregnancy ovulation calendars, Basal thermometers or ovulation prediction kits.

Tip 2 - Using The Right Sexual Position
Certainly you need to be using a position when making love that allows for the man's penis to penetrate into the cervix as deeply as possible. The one position that many experts agree is the best is known as the missionary position. To further assist in allowing deeper penetration of the cervix by the man's penis placing a pillow under the woman's hips to raise them up is recommended. Using this particular position is one that will help not only the sperm to reach the egg quicker but also ensure that far less of it leaks out of the cervix after making love.

Above we have looked at two things that can help when it comes to couples finding ways of how to get pregnant quickly. However, there are plenty of other things a couple can do that can increase the chances of the woman getting pregnant more quickly. Eating certain foods and exercising regular can also help.

Get More Free Tips And Advice

Want to find out more information about how to get pregnant fast? Then Visit How To Get pregnant Fast

Free Tips Advice and information http://howtogetpregnanteasy.com

Article Source: http://EzineArticles.com/?expert=Cari_Beardsley

Best Sexual Intercourse Position to Conceive a Boy Or Girl

It has been talked about for years that in order to conceive a specific gender you have to have sexual intercourse one way over another. The best intercourse position to conceive a boy or a girl, are as follows, with the details as to why it is.

Sexual position to conceive a girl

To conceive a girl the man needs to have shallow penetration. That means typically having sex in the missionary position. This keeps the sperm farther from the egg then other positions, and that is key in trying to conceive a girl. The X chromosomes are hearty sperm and very resilient. They live longer then Y chromosomes but also swim slower. For that reason you want them to have an edge over the faster swimming boy sperm and making them have to swim farther ensures that they will outlive the males to get to the egg. This is also why you should have intercourse 2-3 days before you are due to ovulate so that by the time the egg is ready the males are all dead and gone.

X chromosomes like a more acidic environment. It is said that eating dairy or consuming sweets can help with this.

Sexual position to conceive a boy

The sexual position used to conceive does have a lot to do with what you end up having. To conceive a boy you want the sperm to be deposited as close to the egg as possible, because the Y chromosomes are faster then the female X chromosomes but they die quicker too. They are not resilient and require an alkaline environment. Having sex either right before or during ovulation is also key. Give the sperm as short a trip as possible to get to the egg. Avoid dairy when trying to conceive a boy because you want to have an alkaline environment. The woman should have a diet high in sodium when trying to conceive and the man should drink caffeine prior to intercourse to give his male sperm a head start.

In order to know what your pH level is, you can buy test strips at the store. If you are acidic and trying for a boy, you will want to change your diet some. If you are alkaline and trying for a girl, you too will want to alter your diet.

Conceive a Boy or Conceive a Girl by following this diet plan, and instruction manual for when and how to have sexual intercourse and what all you can do to increase your odds to nearly 95% that you will have whichever gender you want!

Jenna Garvin is the owner and founder of The Pregnancy Health Center, the #1 online resource for pregnancy and conception health. For more information on this article or a related topic, please visit The Pregnancy Health Center by clicking on one of the links above.

Article Source: http://EzineArticles.com/?expert=Jenna_Garvin

The Best Sex Position During Pregnancy

Many couples who expect to have a baby soon are afraid to have sex due to the misconception that it could cause harm to the baby. This is not entirely true. If it is a normal pregnancy without any complications, then it is okay to have sex once in a while. However, doing the best sex positions during pregnancy should be thoroughly studied by both couple to know exactly their respective roles during the sexual intercourse.

The role of the partner depends on the kind of position they want to use. Let's take for example the spooning position. In this position, the man is the one who takes the initiative to make the thrusting motion while lying on his side behind the woman's back. The woman's role is merely communicate to the man if it's getting painful or pleasurable. On the other hand, in the woman on top position, the woman is the one taking charge. She positions herself on top of the man, while dictating the rhythm of the act with the upward and downward motion of her body. Just make sure to pause for a while when it gets uncomfortable.

There are other sex positions during pregnancy which every pregnant couple can try. The important thing to bear in mind while doing the deed is to be careful, gentle, and to communicate to your partner even a small sign of discomfort. For a couple who loves each other so dearly, having sex during pregnancy will not only strengthen their relationship but will also build trust for one another.

Many say you have the best sex of your life during your pregnancy. One of the top Obstetricians (and my personal favorite), Dr. Irina, shows when it's safest and how to have the most exhileraing sex during pregnancy in her latest book, Pregnancy from A to Z.

Article Source: http://EzineArticles.com/?expert=Jason_Welsh

Wednesday, April 1, 2009

Best Sexual Position to Get Pregnant With a Boy Baby

Gender selection is not a new concept; people have been trying to influence whether they have a boy baby or a girl baby for hundreds of years. Fortunately we now know a lot more about how our bodies work and for this reason we can influence our baby's gender or sex in many ways including what sexual position we use.

Why This Method of Getting Pregnant With a Boy Works

As you probably already know, it is the male or rather his sperm that is responsible for whether you have a boy or a girl baby. The Y chromosome sperm (boy sperm) is very fast and can reach the egg quickest in a race, but they don't live long and can often die within a day or two. The X chromosome sperm (girl sperm) live a lot longer (sometimes up to five days) and can reach the egg at any time, often once the boy sperm have already died off.

That means that timing is important in getting pregnant with a boy. The closer you can have sex to when you ovulate - when the egg is released - then the more chance you have of getting a boy baby.

Best Sexual Position to Conceive a Boy Baby

So now that you know that you have to have sex as close to ovulation as possible so that the Y sperm reaches the egg first there are also a number of sexual intercourse positions that can help improve your chances of getting a boy.

The most common is the rear entry position (often called the doggie position). This is where the woman is either in all fours position kneeling on the bed or floor and the man enters her from behind, or she is lying on her stomach with her legs kneeling on the bed or floor. This gives access to deep penetration and so the sperm is deposited right at the entrance to the cervix. Since they are not very strong, the Y sperm has a shorter distance to travel and will more likely reach the egg first and you will conceive a boy.

Of course, position is not the only factor that can help you fall pregnant with a baby boy, I've reviewed a guide that shows you how to use diet, timing, positions and more in how to have a baby boy - read my review at: http://www.fertility-goddess.com/conceive-boy-girl-choose.php

Article Source: http://EzineArticles.com/?expert=Tracey_A_Edwards

How to Have a Baby Girl - The Best Ways to Make Sure You Conceive a Baby Girl & Fast!

Do you want to add a little baby girl to your family? Having a daughter is a wonderful thing and you can learn how to have a baby girl without any doubts pretty easily. Here are three top ways to make sure you conceive a girl.

1. Change the way you eat

It has been proven that women have a better chance of conceiving a girl if they eat a light diet and keep the breakfast to a minimum. The other trick with eating is to add magnesium to your diet in the form of spinach, black beans, and other green vegetable. You can also get a supplement for magnesium at a health food store. This will help you conceive a girl.

2. Have intercourse at the correct time

You will have to know when you are going to ovulate for this trick to work. You can track your ovulation with many different methods including ovulation tests from the local pharmacy. Once you know the day of the month that you will most like begin to ovulate you need to have intercourse 3 days before hand and then, not again until the ovulation is gone. This give the female sperm a chance to outlive the male sperm and be the first to fertilize your egg.

3. Get A guide that will give you the best odds of having a girl

There is an online guide that is absolutely excellent when it comes to secrets about how to have a baby girl. This guide will help you stack the odds so far in your favor that if you do conceive a baby boy it would be considered a miracle. This is the best way to make sure you conceive the baby girl you want and get that perfect little addition to your family.

Click Here Now to Discover all the Secrets to How To Conceive a Girl

Article Source: http://EzineArticles.com/?expert=Sandra_Cummings

Baby Gender Predictor - Do You Need to Know You Will Conceive Either a Boy Or a Girl?

It used to be that when you got pregnant you had no idea what the sex of your baby would be until it was born. Then, we were able to have an idea of what the sex of the baby was once it had developed some in the womb. Now we might as well have a baby gender predictor because we can almost be certain that we conceive a baby boy or a baby girl before we are even pregnant. Here is how.

The first thing you can do to give yourself a better chance of conceiving the sex you want is to change your eating habits. If you want a boy start eating breakfast and consume at least 2,000 calories a day. If you want a girl eat a very light breakfast, if at all, and stick to a lighter calorie intake. Also, for a boy increase your potassium and sodium intake and for a girl increase your magnesium intake.

The second thing you can do is track your ovulation. Once you can pinpoint within a day when you will be ovulating you are ready to try to conceive. If you want a boy, then you need to avoid intercourse for 4 days before you ovulate and have intercourse as close to ovulation as possible. If you want a girl you need to have intercourse 3 days before you ovulate and not again until after you are done ovulating.

The last thing you must do in order to get the baby boy or the baby girl you desire is to get the top online guide to conceiving the gender you want. This is the best way to become a baby gender predictor and stack the odds in your favor for the sex of baby you want. You will not be disappointed.

Click Here Now to Discover all the Secrets to How To Conceive Your Choice!

Article Source: http://EzineArticles.com/?expert=Sandra_Cummings

How Intercourse and Sexual Positions Influence Having a Girl Or Boy Baby

There was a time when natural gender selection was considered to be made up of old wives tales or based on superstition rather than science. This is changing today as clinical studies are showing definite identifiable characteristics between the different sperm chromosomes that produce different genders. Today, most people fully realize that using different sexual positions, timing your conception, and altering your PH can help determine whether you will conceive a boy or a girl. This article will discuss the role that sexual or intercourse positions play in this equation, as well as other things that can help you achieve success.

The X And Y Chromosomes Behave Very Differently:

The father-to-be's sperm contains X and Y chromosomes in roughly equal numbers. This would seem to give you a 50 / 50 chance, but it's important to understand that these chromosomes behave very differently. The Y or boy chromosomes are the Olympic sprinter of the gender selection world. They are incredibly fast, but can only go short distances before they begin to die off or weaken. This is made even worse if they are exposed to a hostile or acidic vaginal environment.

In contrast, the X or girl chromosomes are the long distance runners. They are slow, but steady and if they had a motto, it would be "slow an steady wins the race." An acidic environment does not effect them nearly as much and their shelf life is much longer.

So, why I am telling you this trivia? Because knowing this and using a few methods to exploit these differences can mean the difference between conceiving a baby girl or a baby boy.

How Sexual Or Intercourse Positions Influence Whether You'll Conceive A Girl Or A Boy Baby:

The idea behind using different sexual positions (depending on which gender you want) is that shallow and deep penetration will result in the sperm spending more or less time in the acidic or hostile vaginal / reproductive tract.

So, if you want a girl baby, you're pulling for the X sperm and you know that it can easily survive a long trip. Shallow penetration will help you to achieve this. The standard missionary or woman dominant with knees bent can achieve this, but feel free to use what works best for you. The idea is to give the Y sperm the longest trip as possible with the most shallow penetration.

But, if you want a boy, you're pulling for the Y sperm and you want to create a short, painless trip. This is achieved through deep penetration. Most people use rear entry positions or modified missionary positioning where the woman places her legs at the man's shoulders to allow for deeper penetration. No matter which position you use, placing a pillow underneath your pelvis can help.

Things You Can Do In Addition To Intercourse Positions:

There are other issues to address if you want to get the highest odds for success. As an acidic or high PH vagina and reproductive tract will be very hard on Y sperm, you'll need to alkalize your body if you're trying for a boy. But, if you want a girl, you'll want to ensure that your PH is as high as it can be.

Both of these are achieved by using PH diets and / or douching. You can make this process easier by using testing strips that you can get for a few bucks on line or in a health food store. This will tell you where you naturally fall and how many changes you will need to make until you hit your optimal reading. There are also food lists and douche recipes out there which can also help make this less time consuming.

Finally, timing your conception helps limit the time that the Y guys spend on the quest to the egg. By conceiving as close as possible to the time you ovulate, you ensure that they don't need to wait around for the egg. Likewise, you'd want to conceive early in this window if you wanted a girl.

Of course, for the highest odds of success, you should incorporate all of these methods into a regular regimen. This is not as hard as it sounds. You'll just need to pinpoint ovulation first, then test your PH, make the necessary adjustments and, once you're ready, use the appropriate positions to conceive.

I've put together a few websites that take a lot of the guess work out of choosing your baby's gender. You'll find step by step instructions, resources, douche recipes and food lists, tips, support, and examples of ovulation predictors / PH testing strips.

If you want a girl baby, check out http://conceive-a-girl-baby.com/

If you want a boy baby, check out http://conceive-a-boy-baby.com/

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